Healthy Snack Choices for Adults

When hunger strikes, many adults tend to reach for a cookie or a bag of chips. While these snacks may be convenient and tasty, they’re not the best nutritional options. Here are some healthier ways to satisfy a craving from the doctors at Bangkok Hospital Siriroj Wellness Center.   1. Dragonfruit with lime. This delicious […]

Q & A on COVID-19, pregnancy and breastfeeding

Many mom-to-be women surely have lots of questions and concerns regarding the safety of their baby and themselves during the pandemic of COVID-19. Here, Bangkok Hospital Siriroj prepares for you the answers to the most common and crucial questions you need to know for your safe pregnancy and breast feeding.   Q1: What effect does coronavirus have […]

The Simplest Changes to Improve Health

These easy lifestyle adjustments from the doctors at Bangkok Hospital Siriroj Wellness Center can have powerful, lasting effects on your overall health.   Drink more water. Staying hydrated is especially important for your health in a tropical climate like Thailand’s. Drink the recommended two to three litres per day, especially if you exercise. It will […]

Healthy Snacks for Kids

When small children get hungry, tempers tend to flare up. Since most children prefer to eat small snacks throughout the day, it’s crucial to have healthy, nutritional options available to help them focus in school and to ward off afternoon tantrums. Here are some easy, tasty snacks packed with vitamins, protein and fibre from the […]

When Is It Time to Get a Mammogram?

Mammograms, or routine screenings for breast cancer, are the best way to protect yourself against a deadly, potentially life-threatening disease. Here is some advice from the doctors at Bangkok Hospital Siriroj’s Women’s Center.   1. Why do you need to get a mammogram? Breast cancer is a leading cause of death in women, however, if it […]

Scooter Safety

Motorbikes and scooters are a common means of transportation in Thailand. Unfortunately, they also carry a serious risk of injury. Here are some guidelines from the doctors at Bangkok Hospital Siriroj’s Emergency Center on how to stay safe.   Think twice before taking a motorbike taxi, especially in high-traffic areas. Thailand is famous for its […]

10 Questions to Ask Before Surgery

Despite incredible advances in medical technology, going in for surgery can still be unsettling and it is important to prepare yourself by asking the right questions in advance. The highly trained physicians at Bangkok Hospital Siriroj  Minimally Invasive Surgery centre are there to help answer them.     1. What anesthesia options do I have? […]

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