Just about everyone knows that it is important to protect your skin from the sun, especially in a country as close to the equator with as many sunny days as Thailand. Unfortunately, it’s not always so easy to know how to go about doing so. Walking into a convenience store and trying to choose the […]
Ageing is an unavoidable fact of life. While there may not be a way to turn back the clock entirely, considerable advancements in dermatology and cosmetic procedures over the last few decades have made it possible to offset some of the common aesthetic effects of advancing years. The Phuket Plastic Surgery Institute offers a wide […]
Stop smoking (or don’t start at all) Sure, everyone knows that smoking is bad for their overall health, but not everyone realizes just how bad it really is. Smoking does much more than stain your teeth yellow and prematurely give you wrinkles. It damages everything from your respiratory to your circulatory system, oftentimes in serious, […]
From severe food poisoning to a mildly upset stomach, digestive problems are common when on the road. In serious cases, the doctors at the Internal Medicine Clinic are there to help. Most minor issues can be resolved without a trip to emergency room, however, provided you follow these simple tips. If you have a sensitive stomach, […]
Although nobody enjoys getting shots at any age, adults need their vaccinations just as much as kids do. If you don’t have all of the following, consider booking an appointment at our Internal Medicine Clinic to get caught up. Influenza (flu) It’s easy to forget that influenza once reached pandemic proportions. The virus can still be dangerous […]
The Pearl of the Andaman is one of the most popular islands in the world. Here’s are a few tips on how to stay healthy during your time there from the doctors at the Internal Medicine Clinic. Get some sun (but not too much!) While it’s true that exposure to sunlight causes your body to produce […]
Thailand has an incredible gastronomic heritage, but not all of the traditional dishes contribute to a healthy diet. Our doctors from the Internal Medicine Clinic have rounded up these tips to make traditional Thai street food healthier. Eat clear curries instead of coconut-based ones Coconuts are an essential staple of the Thai diet. The fragrant oil is used […]
Your skin is the largest organ in your body and its appearance is a strong indicator of your overall well-being. While some changes in colouration are perfectly normal and benign, others are not. Watch out for the following symptoms, which could be signs of a larger medical problem. When in doubt, contact an expert, such […]
No one likes getting older–or certainly not looking older. While there are all kinds of cosmetic procedures such as botox available, there are also plenty of small lifestyle choices you can make to slow down the aging process. Here are just a few from our doctors at the Cosmetic Skin Center. Wear sunscreen even when it isn’t […]
Thailand is sunny year-round and as lovely as the warm weather and blue skies can be, it also means you need to be extra cautious about sun protection and skin care. Reduce your risk of skin cancer with these simple tips from the Bangkok Hospital Siriroj Cosmetic Skin Center. Always wears sunscreen that is […]
